Let your feelings guide your day
Mentara uses your mood to build a personalized self-care path, from a quick check-in to the right action at the right time.
- ✓Quick mood check-ins
- ✓Personalized self-care ideas
- ✓Gentle guidance every day
How it works
Check in with your mood
Step 1
Let AI read the signals
Step 2
Get your daily plan
Step 3
Track your progress
Step 4What's inside Mentara
Everything you need for daily self-care in one app.
Affirmations
Journaling
Journaling & Reflection
Breathing
Mood Check
Sleep Boost
Music Time
Meditate
Wellness Plan
Stress Relief
Anxiety Score
Relax Score
Your mood, decoded by AI
Mentara turns a quick mood check into a clear summary of how you’re doing and a few simple actions you can take right now.
- Simple mood visuals
- Short, friendly explanations
- Recommended actions for right now
Ready to start your Mentara journey?
Choose your platform and start in less than a minute.
